Nov 25, 2019
No relationship is perfect, and even the best marriages face rocky periods. In this episode, I chat with Richie, a former client, about his experience in a former marriage. We talk codependency, unhealthy patterns, how to come back to the table and find healing (there is hope!), and how to heal even if the...
Nov 18, 2019
In this episode, I discuss how we can get closer to our partners and loved ones by bringing forgiveness to the equation. We all talk about it, we ask for it, but we don’t always know how to actually forgive, especially when our hurt runs deep. I explain what is, and what isn’t, forgiveness. And I give meaningful...
Nov 5, 2019
As the holidays approach, I discuss how to navigate the complicated, messy, and at times, toxic relationships that we often face: be they family, work, or community-based. I discuss how to better understand ourselves, as well as the people we may find ourselves struggling to love, and I give tools for staying true...