Apr 26, 2020
In this episode, I’m joined by Sherry Ward, a mother and photographer currently balancing home, work, and school life. Together we’ll talk about balance, dark moments, finding self-worth despite the sometimes terrible storms of life, and how such moments can shape our decisions and help us better see who we truly...
Apr 19, 2020
Whether it’s the proximity of quarantine, empty-nest syndrome, or job shifts, more time together does not always equal more connection with our partner. In this episode, I discuss the relational importance of traditions and feeding nostalgia, how to lean into our own core emotions and those of our partner, and...
Apr 12, 2020
Studies show that couples fight at least three times a month about financially-related issues. In this episode, I discuss how to make finances a unifying factor in marriage, rather than a divisive element. I’ll describe unhealthy communication patterns couples often fall into, how to avoid such patterns, and how to...
Apr 6, 2020
In this episode, Ty, a former client, shares how he recognized, faced, and ultimately overcame his personal battle with anxiety and depression. We discuss the connections between emotional health and self-motivation, why vulnerability and emotion are a worthwhile risk, and how facing our struggles head on can ultimately...