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The EmotionAlly Podcast

Mar 29, 2020

In this episode, I’m joined by Phil & Julie Berry, both Award-winning creative professionals, to chat about the power of creativity in the midst of the struggles of life. We discuss their creative journeys, what often keeps us from reaching our creative goals, and how to foster creative drive without sacrificing...


Mar 23, 2020

How do we best gauge our success when our world is in upheaval? In this episode, I tackle the question of how to focus on process and intention, rather than results. I chat about the things we can and can’t control, what it means to live by connection, and why doing so will ultimately lead us to greater peace and joy,...


Mar 16, 2020

Watching our teen (and adult) kids make unwise decisions or face intense struggles can be heart-wrenching, frustrating, and even embarrassing. In this episode, @drseandavis joins me again to discuss the best ways to help lift the burdens our kids carry and how a focus on the fundamentals can help us better see the...


Mar 9, 2020

Conflict is an inevitable part of life, even within the healthiest relationships. In this episode, I point out red flags, explain the difference between healthy fighting and abuse, give tips to help kids feel safe amidst parental conflict, and outline the core relationship principles that will not only help us fight...


Mar 2, 2020

We’re shaking things up this week with an episode discussing pop music and relationships. I’m joined by Rich & Celeste Davis, hosts of the Marriage Theraoke Podcast, a podcast that analyzes relationship messages in pop songs and then rewrites the songs accordingly. We chat about how their podcast came to be,...